Struggling to feel heard, understood, or valued?
Discover a clear path to emotional freedom, lasting connection, and inner calm.
Life Storms: Finding Your Clear Sky is more than a book— it’s a step-by step guided journey for professional women who feel emotionally burned out but still carry the weight.
Do you give your all...
Yet feel like it’s never enough?
Are you successful on the outside but silently struggling to keep it together inside? You’re not alone—and it doesn’t have to stay this way.
Life Storms was written for you—overwhelmed, over committed,
and longing to feel supported and understood.
Life Storms was written for you—overwhelmed, overcommitted, and longing to feel supported and understood.
Hi, I’m Tracy! And I get it...
I didn’t write this book because I had it all figured out. I wrote it because I didn’t. I was that professional woman who managed it all. I may have looked put-together on the outside, but inside I was emotionally bankrupt and drowning in self-doubt, afraid I wasn’t good enough, overwhelmed because I was doing it all myself, and angry because I never said no.
I realized success doesn’t equal fulfillment because I was a human doing. I didn’t know how to be. Be okay with myself. Be content with my life. Be still. I thought that if I worked harder, stayed stronger, and continued forging ahead, it would get better. But it didn’t.
I discovered eight transformative practices that helped me improve relationships from the inside out. I call them The Aurora Method, a practical, mindfulness-based framework that can improve your relationships too.
This book is my invitation to help you navigate your daily inner storms and find your clear sky.
What transformation does the book offer?
In Life Storms: Finding Your Clear Sky, you will
• Discover how your life experiences shaped your thinking and affect your relationships
• Learn how to recognize and redirect the negative thoughts that keep you stuck
• Understand how to improve communication challenges and manage emotional setbacks
• Know how to restore connection with the people who matter most
Here’s what professional women are saying:
“Working with Tracy has been life changing. I’m now a more present mother, wife, and daughter—and a more focused, resilient professional. I never expected the Aurora Method and her coaching to have such a powerful impact, but it’s brought more patience, balance, and happiness back into my everyday life.”
I was a ‘people-pleaser’—doing everything for everyone at home, at work, and with friends—and I often felt overwhelmed and unappreciated. The Aurora Method practices have changed my perspective and reactions, leading to a more balanced life and authentic relationships.”
“Working with Tracy has been life changing. I’m now a more present mother, wife, and daughter—and a more focused, resilient professional. I never expected the Aurora Method and her coaching to have such a powerful impact, but it’s brought more patience, balance, and happiness back into my everyday life.”
S.M., Medical Professional
I was a ‘people-pleaser’—doing everything for everyone at home, at work, and with friends—and I often felt overwhelmed and unappreciated. The Aurora Method practices have changed my perspective and reactions, leading to a more balanced life and authentic relationships.”
T.H., Corporate Executive
S.M., Medical Professional
T.H., Corporate Executive
Are you ready to release negative thinking and reconnect with yourself and those who matter most?
Get Your Free Preview of Life Storms: Finding Your Clear Sky today—and start the journey.
Are you ready to release negative thinking and reconnect with yourself and those who matter most?
Get Your Free Chapter of Life Storms: Finding Your Clear Sky today—and start the journey.
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